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the Reduce Digital Distraction Project

We create insights & tools that make it possible & easy for everyone to thrive in the digital world.

© 2026 Reduce Digital Distraction Ltd (number 16463126), a social enterprise for helping individuals, families, and organisations live happier and healthier digital lives, via practical interventions, research, and policy support.

Workshops & training

Facilitator & Teacher Course

Digital focus tools

Curated selection of tools
ReDD Focus
ReDD Block
ReDD Do
ReDD 2FA

Resources

Research & news
Articles
Mission & pricing
Privacy policy