the Reduce Digital Distraction Project

We create insights & tools that make it possible & easy for everyone to thrive in the digital world.

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© 2026 Reduce Digital Distraction Ltd (number 16463126), a social enterprise for helping individuals, families, and organisations live happier and healthier digital lives, via practical interventions, research, and policy support.

Workshops & training

  • Facilitator & Teacher Course

Digital focus tools

  • Curated selection of tools
  • ReDD Focus
  • ReDD Block
  • ReDD Do
  • ReDD 2FA

Resources

  • Research & news
  • Articles
  • Our mission
  • Privacy policy